You will witness amazing improvements in your explosiveness off the ball and experience your speed and acceleration capabilities sky-rocket!
Speed training is also a key element in the USI football training program. Cone and agility-ladder drills will stimulate enhanced footwork and foot-speed. And most important, learn the most effective ways to train for injury-prevention with our customized “pre-habilitation” exercise program that’s backed by top sports medicine physicians and physical therapists!
There is no better way to learn and train to be an Ultimate football player than to be a part of our football training program with former professionals who have lived the dream.