Group Exercise ClassesThe USI group exercise program includes TRADITIONAL & SPECIALIZED classes.
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Ultimate Definition – Beth
March 30 @ 9:30 am - 10:30 am
An event every week that begins at 9:30am on Monday, repeating until October 5, 2020
This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.
It is encouraged to bring a water bottle, towel and heart monitors..