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1440 North Park Drive | Weston, Fl. 33326 | (954) 217-2004

Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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Ultimate Definition/Circuit – Kathy

December 5 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until October 15, 2020

This is an intense full body workout that will improve your  muscular strength and endurance by utilizing free weights, body bars and other equipment.  Focus is on sets, heavier weights, lower repetition.

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Details

Date:
December 5
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

Kathy

Venue

Ultimate Sports Institute
1440 N. Park Drive
Weston, FL 33326 United States + Google Map
Phone:
(954) 217-2004
Website:
https://www.usiweston.com/

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It is encouraged to bring a water bottle, towel and heart monitors..

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