Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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December 2019

Ultimate Definition – Carrie

December 12 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Carrie

December 19 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Carrie

December 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

January 2020

Ultimate Definition – Carrie

January 2, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Carrie

January 9, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Carrie

January 16, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Carrie

January 23, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Carrie

January 30, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

February 2020

Ultimate Definition – Carrie

February 6, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Carrie

February 13, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Thursday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

It is encouraged to bring a water bottle, towel and heart monitors..

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