Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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July 2019

Intense Sculpting – Teresa

July 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Total body resistance training, using moderate weights and resistance, modifiable to a everyone’s level of fitness. Working from our core , for every move, we work our entire body! From seasoned class goers to beginners, this class delivers results.

Find out more »

Intense Sculpting – Teresa

July 8 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Total body resistance training, using moderate weights and resistance, modifiable to a everyone’s level of fitness. Working from our core , for every move, we work our entire body! From seasoned class goers to beginners, this class delivers results.

Find out more »

Intense Sculpting – Teresa

July 15 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Total body resistance training, using moderate weights and resistance, modifiable to a everyone’s level of fitness. Working from our core , for every move, we work our entire body! From seasoned class goers to beginners, this class delivers results.

Find out more »

Intense Sculpting – Teresa

July 22 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Total body resistance training, using moderate weights and resistance, modifiable to a everyone’s level of fitness. Working from our core , for every move, we work our entire body! From seasoned class goers to beginners, this class delivers results.

Find out more »

Intense Sculpting – Teresa

July 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Total body resistance training, using moderate weights and resistance, modifiable to a everyone’s level of fitness. Working from our core , for every move, we work our entire body! From seasoned class goers to beginners, this class delivers results.

Find out more »

August 2019

Intense Sculpting – Teresa

August 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Total body resistance training, using moderate weights and resistance, modifiable to a everyone’s level of fitness. Working from our core , for every move, we work our entire body! From seasoned class goers to beginners, this class delivers results.

Find out more »

Intense Sculpting – Teresa

August 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Total body resistance training, using moderate weights and resistance, modifiable to a everyone’s level of fitness. Working from our core , for every move, we work our entire body! From seasoned class goers to beginners, this class delivers results.

Find out more »

Intense Sculpting – Teresa

August 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Total body resistance training, using moderate weights and resistance, modifiable to a everyone’s level of fitness. Working from our core , for every move, we work our entire body! From seasoned class goers to beginners, this class delivers results.

Find out more »

Intense Sculpting – Teresa

August 26 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Total body resistance training, using moderate weights and resistance, modifiable to a everyone’s level of fitness. Working from our core , for every move, we work our entire body! From seasoned class goers to beginners, this class delivers results.

Find out more »

September 2019

Intense Sculpting – Teresa

September 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Total body resistance training, using moderate weights and resistance, modifiable to a everyone’s level of fitness. Working from our core , for every move, we work our entire body! From seasoned class goers to beginners, this class delivers results.

Find out more »

It is encouraged to bring a water bottle, towel and heart monitors..

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