Group Exercise ClassesThe USI group exercise program includes TRADITIONAL & SPECIALIZED classes.
Pilates Fusion – Wendy
October 25 @ 8:30 am - 9:30 am
An event every week that begins at 8:30am on Friday, repeating until October 23, 2020
An event every week that begins at 8:30am on Friday, repeating until November 27, 2020
Pilates class performed on a mat focusing on core control and strength with props.
It is encouraged to bring a water bottle, towel and heart monitors..