Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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November 2019

Ultimate Definition – Kathy

November 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Kathy

November 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Kathy

November 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

December 2019

Ultimate Definition – Kathy

December 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Kathy

December 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Kathy

December 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Kathy

December 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

January 2020

Ultimate Definition – Kathy

January 1, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Kathy

January 8, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Kathy

January 15, 2020 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

It is encouraged to bring a water bottle, towel and heart monitors..

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