Group Exercise ClassesThe USI group exercise program includes TRADITIONAL & SPECIALIZED classes.
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Ultimate Definition – Kathy
December 25, 2019 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30pm on Wednesday, repeating until September 17, 2020
This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.
It is encouraged to bring a water bottle, towel and heart monitors..