Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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Power Yoga – Sheila

December 5, 2019 @ 9:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until January 18, 2024

A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength. Assistance will be offered during the Thursday 9:30am class.


December 5, 2019
9:30 am - 11:00 am
Event Category:

It is encouraged to bring a water bottle, towel and heart monitors..