Group Exercise Classes
The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.
October 2019
Power Yoga – Cindy
A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.
Find out more »Power Yoga – Cindy
A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.
Find out more »November 2019
Power Yoga – Cindy
A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.
Find out more »Power Yoga – Cindy
A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.
Find out more »Power Yoga – Cindy
A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.
Find out more »Power Yoga – Cindy
A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.
Find out more »December 2019
Power Yoga – Cindy
A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.
Find out more »Power Yoga – Cindy
A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.
Find out more »Power Yoga – Cindy
A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.
Find out more »Power Yoga – Cindy
A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.
Find out more »It is encouraged to bring a water bottle, towel and heart monitors..