Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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October 2019

Power Yoga – Cindy

October 22 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 23, 2024

A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.

Find out more »

Power Yoga – Cindy

October 29 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 23, 2024

A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.

Find out more »

November 2019

Power Yoga – Cindy

November 5 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 23, 2024

A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.

Find out more »

Power Yoga – Cindy

November 12 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 23, 2024

A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.

Find out more »

Power Yoga – Cindy

November 19 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 23, 2024

A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.

Find out more »

Power Yoga – Cindy

November 26 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 23, 2024

A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.

Find out more »

December 2019

Power Yoga – Cindy

December 3 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 23, 2024

A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.

Find out more »

Power Yoga – Cindy

December 10 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 23, 2024

A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.

Find out more »

Power Yoga – Cindy

December 17 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 23, 2024

A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.

Find out more »

Power Yoga – Cindy

December 24 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until January 23, 2024

A dynamic and challenging Vinyasa class with a strong emphasis on core and upper body strength.

Find out more »

It is encouraged to bring a water bottle, towel and heart monitors..

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