Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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June 2019

Ultimate Definition – Beth

June 30 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

July 2019

Ultimate Definition – Beth

July 7 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

July 14 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

July 21 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

July 28 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

August 2019

Ultimate Definition – Beth

August 4 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

August 11 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

August 18 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

August 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

September 2019

Ultimate Definition – Beth

September 1 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

It is encouraged to bring a water bottle, towel and heart monitors..

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