Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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October 2019

Jungle Gym Circuit – Beth

October 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

October 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

November 2019

Jungle Gym Circuit – Beth

November 1 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

November 8 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

November 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

November 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

November 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

December 2019

Jungle Gym Circuit – Beth

December 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

December 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

December 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

It is encouraged to bring a water bottle, towel and heart monitors..

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