Group Exercise Classes
The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.
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Jungle Gym Circuit – Beth
December 6, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:30am on Friday, repeating until September 17, 2020
Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.
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It is encouraged to bring a water bottle, towel and heart monitors..