Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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December 2019

Ultimate Circuit – Carrie

December 9 @ 5:15 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until October 15, 2020

An event every week that begins at 5:15am on Wednesday, repeating until November 25, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars, and other equipment. Focus is on sets, heavier weights, lower repetition.

Find out more »

Ultimate Circuit – Carrie

December 11 @ 5:15 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until October 15, 2020

An event every week that begins at 5:15am on Wednesday, repeating until November 25, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars, and other equipment. Focus is on sets, heavier weights, lower repetition.

Find out more »

Ultimate Circuit – Carrie

December 16 @ 5:15 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until October 15, 2020

An event every week that begins at 5:15am on Wednesday, repeating until November 25, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars, and other equipment. Focus is on sets, heavier weights, lower repetition.

Find out more »

Ultimate Circuit – Carrie

December 18 @ 5:15 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until October 15, 2020

An event every week that begins at 5:15am on Wednesday, repeating until November 25, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars, and other equipment. Focus is on sets, heavier weights, lower repetition.

Find out more »

Ultimate Circuit – Carrie

December 23 @ 5:15 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until October 15, 2020

An event every week that begins at 5:15am on Wednesday, repeating until November 25, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars, and other equipment. Focus is on sets, heavier weights, lower repetition.

Find out more »

Ultimate Circuit – Carrie

December 25 @ 5:15 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until October 15, 2020

An event every week that begins at 5:15am on Wednesday, repeating until November 25, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars, and other equipment. Focus is on sets, heavier weights, lower repetition.

Find out more »

Ultimate Circuit – Carrie

December 30 @ 5:15 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until October 15, 2020

An event every week that begins at 5:15am on Wednesday, repeating until November 25, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars, and other equipment. Focus is on sets, heavier weights, lower repetition.

Find out more »

January 2020

Ultimate Circuit – Carrie

January 1, 2020 @ 5:15 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until October 15, 2020

An event every week that begins at 5:15am on Wednesday, repeating until November 25, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars, and other equipment. Focus is on sets, heavier weights, lower repetition.

Find out more »

Ultimate Circuit – Carrie

January 6, 2020 @ 5:15 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until October 15, 2020

An event every week that begins at 5:15am on Wednesday, repeating until November 25, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars, and other equipment. Focus is on sets, heavier weights, lower repetition.

Find out more »

Ultimate Circuit – Carrie

January 8, 2020 @ 5:15 am - 6:30 am
|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating until October 15, 2020

An event every week that begins at 5:15am on Wednesday, repeating until November 25, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars, and other equipment. Focus is on sets, heavier weights, lower repetition.

Find out more »

It is encouraged to bring a water bottle, towel and heart monitors..

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