Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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Events for October 2019 › Power Hour

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Power Yoga – Cindy

CardioSculpt – Teresa

Power Yoga – Sheila

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Power Yoga – Cindy

CardioSculpt – Teresa

Power Yoga – Sheila

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Power Yoga – Cindy

CardioSculpt – Teresa

Power Yoga – Sheila

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Power Yoga – Cindy

CardioSculpt – Teresa

Power Yoga – Sheila

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Power Yoga – Cindy

CardioSculpt – Teresa

Power Yoga – Sheila

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It is encouraged to bring a water bottle, towel and heart monitors..

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