Group Exercise ClassesThe USI group exercise program includes TRADITIONAL & SPECIALIZED classes.
ABSolution – Carrie
September 26 @ 8:00 am - 8:30 am
An event every week that begins at 8:00am on Thursday, repeating until September 17, 2020
a 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.
It is encouraged to bring a water bottle, towel and heart monitors..