Group Exercise ClassesThe USI group exercise program includes TRADITIONAL & SPECIALIZED classes.
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ABSolution – Carrie
September 5, 2019 @ 8:00 am - 8:30 am
An event every week that begins at 8:00am on Thursday, repeating until September 17, 2020
a 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.
It is encouraged to bring a water bottle, towel and heart monitors..