Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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September 2019

ABSolution – Carrie

September 25 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

A 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.

Find out more »

October 2019

ABSolution – Carrie

October 2 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

A 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.

Find out more »

ABSolution – Carrie

October 9 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

A 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.

Find out more »

ABSolution – Carrie

October 16 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

A 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.

Find out more »

ABSolution – Carrie

October 23 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

A 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.

Find out more »

ABSolution – Carrie

October 30 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

A 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.

Find out more »

November 2019

ABSolution – Carrie

November 6 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

A 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.

Find out more »

ABSolution – Carrie

November 13 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

A 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.

Find out more »

ABSolution – Carrie

November 20 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

A 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.

Find out more »

ABSolution – Carrie

November 27 @ 8:00 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

A 30 minute quick and effective abdominal workout full of innovative exercises designed to provide core stability and strength.

Find out more »

It is encouraged to bring a water bottle, towel and heart monitors..

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