Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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Events for January 2019

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Ultimate Definition/Circuit – Carrie

Ultimate Circuit – Carrie

Zumba – Jean

Ultimate Circuit – Lisa

ABSolution – Carrie

Ultimate Definition – Carrie

Ultimate Circuit – Carrie

ABSolution – Carrie

Booty Boxing – Carrie

ABSolution – Carrie

Ultimate Definition – Carrie

Barre – Tendu Toning – Rachel

Ultimate Circuit – Lisa

Zumba – Claudia

Jungle Gym Circuit – Beth

Kick Box Cardio – Carrie

Ultimate Definition – Carrie

Ultimate Definition – Beth

Yogilates – Beth

Ultimate Definition/Circuit – Carrie

Ultimate Circuit – Carrie

Zumba – Jean

Ultimate Circuit – Lisa

ABSolution – Carrie

Ultimate Definition – Carrie

Ultimate Circuit – Carrie

ABSolution – Carrie

Booty Boxing – Carrie

ABSolution – Carrie

Ultimate Definition – Carrie

Barre – Tendu Toning – Rachel

Ultimate Circuit – Lisa

Zumba – Claudia

Jungle Gym Circuit – Beth

Kick Box Cardio – Carrie

Ultimate Definition – Carrie

Ultimate Definition – Beth

Yogilates – Beth

Ultimate Definition/Circuit – Carrie

Ultimate Circuit – Carrie

Zumba – Jean

Ultimate Circuit – Lisa

ABSolution – Carrie

Ultimate Definition – Carrie

Ultimate Circuit – Carrie

ABSolution – Carrie

Booty Boxing – Carrie

ABSolution – Carrie

Ultimate Definition – Carrie

Barre – Tendu Toning – Rachel

Ultimate Circuit – Lisa

Zumba – Claudia

Jungle Gym Circuit – Beth

Kick Box Cardio – Carrie

Ultimate Definition – Carrie

Ultimate Definition – Beth

Yogilates – Beth

Ultimate Definition/Circuit – Carrie

Ultimate Circuit – Carrie

Zumba – Jean

Ultimate Circuit – Lisa

ABSolution – Carrie

Ultimate Definition – Carrie

Ultimate Circuit – Carrie

ABSolution – Carrie

Booty Boxing – Carrie

ABSolution – Carrie

Ultimate Definition – Carrie

Barre – Tendu Toning – Rachel

Ultimate Circuit – Lisa

Zumba – Claudia

Jungle Gym Circuit – Beth

Kick Box Cardio – Carrie

Ultimate Definition – Carrie

Ultimate Definition – Beth

Yogilates – Beth

Ultimate Definition/Circuit – Carrie

Ultimate Circuit – Carrie

Zumba – Jean

Ultimate Circuit – Lisa

ABSolution – Carrie

Ultimate Definition – Carrie

Ultimate Circuit – Carrie

ABSolution – Carrie

Booty Boxing – Carrie

ABSolution – Carrie

Ultimate Definition – Carrie

Barre – Tendu Toning – Rachel

Ultimate Circuit – Lisa

Zumba – Claudia

Jungle Gym Circuit – Beth

Kick Box Cardio – Carrie

Ultimate Definition – Carrie

Ultimate Definition – Beth

Yogilates – Beth

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It is encouraged to bring a water bottle, towel and heart monitors..

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