Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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Events for November 2017

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30

Ultimate Definition/Circuit – Carrie

Zumba – Jean

Ultimate Definition – Paula

31

ABSolution – Carrie

Ultimate Definition – Carrie

Power Yoga – Jenna

1

Ultimate Definition/Circuit – Carrie

ABSolution – Carrie

Kick Box Cardio – Carrie

2

ABSolution – Carrie

Ultimate Definition – Carrie

Power Yoga – Christine

3

Ultimate Definition/Circuit – Lisa

Power Yoga – Jenna

Jungle Gym Circuit – Beth

4

Kick Box Cardio – Carrie

Ultimate Definition – Paula

5

Ultimate Definition – Beth

Yogilates – Beth

6

Ultimate Definition/Circuit – Carrie

Zumba – Jean

Ultimate Definition – Paula

7

ABSolution – Carrie

Ultimate Definition – Carrie

Power Yoga – Jenna

8

Ultimate Definition/Circuit – Carrie

ABSolution – Carrie

Kick Box Cardio – Carrie

9

ABSolution – Carrie

Ultimate Definition – Carrie

Power Yoga – Christine

10

Ultimate Definition/Circuit – Lisa

Power Yoga – Jenna

Jungle Gym Circuit – Beth

11

Kick Box Cardio – Carrie

Ultimate Definition – Paula

12

Ultimate Definition – Beth

Yogilates – Beth

13

Ultimate Definition/Circuit – Carrie

Zumba – Jean

Ultimate Definition – Paula

14

ABSolution – Carrie

Ultimate Definition – Carrie

Power Yoga – Jenna

15

Ultimate Definition/Circuit – Carrie

ABSolution – Carrie

Kick Box Cardio – Carrie

16

ABSolution – Carrie

Ultimate Definition – Carrie

Power Yoga – Christine

17

Ultimate Definition/Circuit – Lisa

Power Yoga – Jenna

Jungle Gym Circuit – Beth

18

Kick Box Cardio – Carrie

Ultimate Definition – Paula

19

Ultimate Definition – Beth

Yogilates – Beth

20

Ultimate Definition/Circuit – Carrie

Zumba – Jean

Ultimate Definition – Paula

21

ABSolution – Carrie

Ultimate Definition – Carrie

Power Yoga – Jenna

22

Ultimate Definition/Circuit – Carrie

ABSolution – Carrie

Kick Box Cardio – Carrie

23

ABSolution – Carrie

Ultimate Definition – Carrie

Power Yoga – Christine

24

Ultimate Definition/Circuit – Lisa

Power Yoga – Jenna

Jungle Gym Circuit – Beth

25

Kick Box Cardio – Carrie

Ultimate Definition – Paula

26

Ultimate Definition – Beth

Yogilates – Beth

27

Ultimate Definition/Circuit – Carrie

Zumba – Jean

Ultimate Definition – Paula

28

ABSolution – Carrie

Ultimate Definition – Carrie

Power Yoga – Jenna

29

Ultimate Definition/Circuit – Carrie

ABSolution – Carrie

Kick Box Cardio – Carrie

30

ABSolution – Carrie

Ultimate Definition – Carrie

Power Yoga – Christine

1

Ultimate Definition/Circuit – Lisa

Power Yoga – Jenna

Jungle Gym Circuit – Beth

2

Kick Box Cardio – Carrie

Ultimate Definition – Paula

3

Ultimate Definition – Beth

Yogilates – Beth

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It is encouraged to bring a water bottle, towel and heart monitors..

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