SOCCER PERFORMANCE & INJURY PREVENTION WESTON
SOCCERAchieve Your Goals With USI
Your USI soccer specific instructor will help you increase your speed, footwork, and agility so you can fly by your opponents!
USI will increase your strength and power so you can explode through your Whether you’re an athlete looking to improve your soccer speed, agility, footwork, endurance, or body strength, this is the right place to advance your game to the NEXT LEVEL! Soccer training requires expertise and the correct balance of explosive power combined with muscular endurance training. Utilizing resistance training to induce strength gains is the first step toward transforming body strength into soccer-specific power!
Our training will help to correct muscular imbalances due to improper body mechanics and flexibility that can lead to potential injuries and can hinder your game-performance.
“After just over a month of training 3 days a week with my personal trainer, Evan Cooper, I’ve experiences a significantly noticeable improvement in my entire body’s physical strength, endurance and coordination. Being a relative newcomer to weight training, I was especially impressed and thankful for the wealth of knowledge and advise that Evan had to offer. Working with Evan has more than prepared me for my division-1 collegiate soccer fitness requirements and has ultimately been a very positive experience.