Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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Carrie

December 2019

Kick Box Cardio – Carrie

December 7 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

December 14 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

December 21 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

December 28 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

January 2020

Kick Box Cardio – Carrie

January 4, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

January 11, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

January 18, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

January 25, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

February 2020

Kick Box Cardio – Carrie

February 1, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

February 8, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

February 15, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

February 22, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

February 29, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

March 2020

Kick Box Cardio – Carrie

March 7, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

March 14, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

March 21, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

March 28, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

April 2020

Kick Box Cardio – Carrie

April 4, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

April 11, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

April 18, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

April 25, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

May 2020

Kick Box Cardio – Carrie

May 2, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

May 9, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

May 16, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

May 23, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

May 30, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

June 2020

Kick Box Cardio – Carrie

June 6, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

June 13, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

June 20, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

June 27, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

July 2020

Kick Box Cardio – Carrie

July 4, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

July 11, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

July 18, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

July 25, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

August 2020

Kick Box Cardio – Carrie

August 1, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

August 8, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

August 15, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

August 22, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

August 29, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

September 2020

Kick Box Cardio – Carrie

September 5, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

September 12, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

September 19, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

September 26, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

October 2020

Kick Box Cardio – Carrie

October 3, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

October 10, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

October 17, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

October 24, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »

Kick Box Cardio – Carrie

October 31, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating until November 10, 2018

An event every week that begins at 8:30am on Saturday, repeating until November 28, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Come find the true boxer in you! This class is all cardio with kickboxing moves.

Find out more »
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It is encouraged to bring a water bottle, towel and heart monitors..

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