Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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August 2019

Ultimate Definition – Beth

August 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

September 2019

Ultimate Definition – Beth

September 1 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

September 8 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

September 15 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

September 22 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

September 29 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

October 2019

Ultimate Definition – Beth

October 6 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

October 13 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

October 20 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

October 27 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

November 2019

Ultimate Definition – Beth

November 3 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

November 10 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

November 17 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

November 24 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

December 2019

Ultimate Definition – Beth

December 1 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

December 8 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

December 15 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

December 22 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

December 29 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

January 2020

Ultimate Definition – Beth

January 5, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

January 12, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

January 19, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

January 26, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

February 2020

Ultimate Definition – Beth

February 2, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

February 9, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

February 16, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

February 23, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

March 2020

Ultimate Definition – Beth

March 1, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

March 8, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

March 15, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

March 22, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

March 29, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

April 2020

Ultimate Definition – Beth

April 5, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

April 12, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

April 19, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

April 26, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

May 2020

Ultimate Definition – Beth

May 3, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

May 10, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

May 17, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

May 24, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

May 31, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

June 2020

Ultimate Definition – Beth

June 7, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

June 14, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

June 21, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

June 28, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

July 2020

Ultimate Definition – Beth

July 5, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

July 12, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

July 19, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

July 26, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

August 2020

Ultimate Definition – Beth

August 2, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

August 9, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

August 16, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

August 23, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

August 30, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

September 2020

Ultimate Definition – Beth

September 6, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

September 13, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

September 20, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

September 27, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

October 2020

Ultimate Definition – Beth

October 4, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »

Ultimate Definition – Beth

October 11, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating until October 15, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

This is an intense full body workout that will improve your muscular strength and endurance by utilizing free weights, body bars and other equipment.

Find out more »
+ Export Events

It is encouraged to bring a water bottle, towel and heart monitors..

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