Group Exercise Classes

The USI group exercise program includes TRADITIONAL & SPECIALIZED classes.

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Beth

November 2019

Jungle Gym Circuit – Beth

November 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

November 22 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

November 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

December 2019

Jungle Gym Circuit – Beth

December 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

December 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

December 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

December 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

January 2020

Jungle Gym Circuit – Beth

January 3, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

January 10, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

January 17, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

January 24, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

January 31, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

February 2020

Jungle Gym Circuit – Beth

February 7, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

February 14, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

February 21, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

February 28, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

March 2020

Jungle Gym Circuit – Beth

March 6, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

March 13, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

March 20, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

March 27, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

April 2020

Jungle Gym Circuit – Beth

April 3, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

April 10, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

April 17, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

April 24, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

May 2020

Jungle Gym Circuit – Beth

May 1, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

May 8, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

May 15, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

May 22, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

May 29, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

June 2020

Jungle Gym Circuit – Beth

June 5, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

June 12, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

June 19, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

June 26, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

July 2020

Jungle Gym Circuit – Beth

July 3, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

July 10, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

July 17, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

July 24, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

July 31, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

August 2020

Jungle Gym Circuit – Beth

August 7, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

August 14, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

August 21, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

August 28, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

September 2020

Jungle Gym Circuit – Beth

September 4, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »

Jungle Gym Circuit – Beth

September 11, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until September 17, 2020

Ultimate Sports Institute, 1440 N. Park Drive
Weston, FL 33326 United States
+ Google Map

Jungle Gym Circuit is a total body Suspension Training program that uses gravity against the individuals own body weight to develop strength, balance, flexibility and core stability. This class incorporates suspension straps.

Find out more »
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It is encouraged to bring a water bottle, towel and heart monitors..

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